Orishas dances

The sacred dances dedicated to the Orishas, these African-American divinities from yorubas religious traditions make a passionate diversity ! Slow or rapid, sweet or energetic, everyone of them is connected to an natural element, a rhythm, a singing. Carried by the drum accompaniment, those organic dances deep and powerful will allow to work on the body anchor, back and pelvis mobility, the swaying of the upper body and the density of the movements.

Goals :
To restore a choreography
To adjust your dance to each Orishas
To tune your movement to the percussion and singing rhythms
To be able to let your emotions run freely

Content :
Physical warm up
Tuning exercices between the body and the spirit
Imitation training of Afro-Cuban choreographies
Body listening and responding exercices to percussions
Apprenticeship of emotional expressions through body movement into the dance
Stage plays : body and communication education

Congo rumba dances

The Cuban rumba (dances, singings and percussions) developed during the XIX century in the Afro-Cuban community of La Havana. Among the four basics dances that make its composition, the Congos, earthling, powerful and energetic are most certainly the oldest. This Master Class open to everyone offers to broach the foundations (position, rebond, arm lines, movement, etc.). Carried by the drums and singings, hips swaying and shoulder shaking will have no more secret for you !

Goals :
To restore a choreography
To tune your movement to the percussion and singing rhythms
To be able to let your emotions run freely

Content
Physical warm up
Tuning exercices between the body and the spirit
Imitation training of Afro-Cuban choreographies
Body listening and responding exercices to percussions
Apprenticeship of emotional expressions through body movement into the dance
Stage plays : body and communication education

Claudine Giral

Drawing from the Cuban culture richness this dancer and pedagogue has been passing on her passion for more than 20 years throughout France. Apologist of Oxicas dances, she trained in the bosom of Maria Saduy (link at stage suds 2019) and Daisy Villalejo, holder of a diploma in sport and éducation and of a certicate in Mouvement Analyse of Laban-Bartenieff, she also is a dancer-therapist who practices the reflexology of foot massage and the Samvahan (Indian massage). Mixing her experience and intuition to the technical issues of the psycho-corporeal structure, she develops an orignial aproach that she passes on with humor and generisity. Based on a search of the spontaneous movement and creative expression, her teaching gives a meaning to Afro-Cuban dances.

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